SPORTS MASSAGE
Sports massage increases your movement and flexibility, reduces and delays the onset of muscle soreness, and speeds up your recovery from intense training. Athletes who are serious about achieving their sporting goals should have massage as an integral part of their injury prevention and muscle recovery program. Maintaining flexibility of your muscle tissue and reducing the buildup of painful lactic acid will assist athletes at any level to get the most out of every training and game/appearance no matter what the sport is.
Our therapist specialises in Sports Massage and will start with a consultation to establish your individual sporting goals and then we will design your massage session and plan to help you achieve them.
60 mins $89
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Relief Massage Pukekohe 